Build Real Strength
Plan and track your weight training with a workout library, progress tracking, and smart scheduling.
Why Lifters Choose Rivo
Extensive workout library with exercises and routines
Track sets, reps, and weights over time
Recurring patterns for push/pull splits and programs
Balance strength work with endurance training
Key Features for Strength Training
Workout Library
Access a library of structured workouts or create and save your own.
Recurring Patterns
Set up weekly recurring workouts that automatically appear on your calendar.
Statistics & Analytics
Track your progress with detailed charts, trends, and performance insights.
Training Load
Monitor TSS, training stress, and fatigue to optimize recovery.
Frequently Asked Questions
Can I create custom strength workouts?
Yes! Build your own workouts from our exercise library or create completely custom routines. Save them to your library for easy reuse.
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Ready to improve your Strength Training?
AI-powered Strength Training training plans, analytics, and coaching tools. Track your Strength Training workouts and improve performance with Rivo EndurAI.